One Life CrossFit

May 2023

One Life CrossFit is awesome! I was looking to restart my fitness journey and was struggling to find a gym that made me feel comfortable. From the first time I walked into a workout at One Life I felt like I was apart of the team. Every one was encouraging me and motivating each other. If I'm not sure how to do a move, Hans and Shawn worked with me to either help or modify. I feel confident that I can continue to grow with a great community.

Apr 2023

I started CrossFit a month ago, I had never done weights before and had no idea what I was getting my self into. Hans has been an amazing coach, He makes sure you are performing all the exercises correctly to avoid injury and get the most out of every workout. He pushes you to do your best. The fundamental classes offered are so helpful and informative, it gave me a better understanding on how to use my body properly and to its full potential. (To some people it might be just the basic stuff) but to me it was everything as I am new this. Giving me the confidence i needed. They are also great at scaling up or down work outs. It's so much fun, I keep looking forward to...read full review

Mar 2023

One Life CrossFit has completely transformed my life and I couldn't be more grateful for this amazing gym! The environment is supportive and encouraging, and the coaches are knowledgeable, passionate, and truly care about each and every member. The workouts are challenging and diverse, keeping me engaged and constantly pushing me to reach new goals. I've seen significant improvements in my fitness and overall health since joining One Life CrossFit. I highly recommend this gym to anyone looking to enhance their physical and mental well-being. Thank you, One Life CrossFit for helping me live my best life! One Life CrossFit has not just been great for me, but also for my...read full review