Wendy is very knowledgeable about how the body works and how to get your muscles working . She really helped me strengthen my lower back. I was repeatedly injuring myself before I started with her. My back problems disappeared quickly with her help. Wendy taught me so much about how to properly exercise. I wished I'd gone much sooner and hope to go back again. After my experience with Wendy I think a knowledgeable trainer like is essential and I highly recommend you try it.
Sep 2020
The proprietor, Wendy, is terrific! About 3 months ago, while talking to an orthopedic surgeon about replacing my 80 year old left knee, he advised me to lose at least 20lbs.to ensure the best surgical result. I decided that in addition to healthy dieting, muscle toning would be helpful in my recovery rehabilitation. With surgery now a week away, Wendy has been a godsend in not only in increasing my fitness but providing encouragement in helping me exceed my goal. With 35 fewer pounds and increased strength, my chances for a smooth surgery and recovery look bright. Wendy is truly a Personal trainer. You and she are the only two in her well equipped but compact facility. She gives you 100% of her attention 100% of the time. She cheers you on, designs routines for your individual needs, and watches every move to ensure you are executing the task to achieve the best possible result. In these COVID times, she correctly insists on masks and wipes down all apparatus after each client. As soon as I am able after the surgery, I plan to rejoin Wendy. She is truly an asset to our community and will help you achieve your personal goal.
Apr 2020
Wendy at Fit Byrd is so knowledgeable, encouraging, and patient as she coaxes out the best you can do! I hope all her clients are switching to online classes as I have! I get a great work out, and at home instructions are sent to me so I can carry on between classes. Please keep supporting Wendy during this quarantine and visit her on Instagram if you are interested in starting!!
Google: 5/5
Wendy is very knowledgeable about how the body works and how to get your muscles working . She really helped me strengthen my lower back. I was repeatedly injuring myself before I started with her. My back problems disappeared quickly with her help. Wendy taught me so much about how to properly exercise. I wished I'd gone much sooner and hope to go back again. After my experience with Wendy I think a knowledgeable trainer like is essential and I highly recommend you try it.
The proprietor, Wendy, is terrific! About 3 months ago, while talking to an orthopedic surgeon about replacing my 80 year old left knee, he advised me to lose at least 20lbs.to ensure the best surgical result. I decided that in addition to healthy dieting, muscle toning would be helpful in my recovery rehabilitation. With surgery now a week away, Wendy has been a godsend in not only in increasing my fitness but providing encouragement in helping me exceed my goal. With 35 fewer pounds and increased strength, my chances for a smooth surgery and recovery look bright. Wendy is truly a Personal trainer. You and she are the only two in her well equipped but compact facility. She gives you 100% of her attention 100% of the time. She cheers you on, designs routines for your individual needs, and watches every move to ensure you are executing the task to achieve the best possible result. In these COVID times, she correctly insists on masks and wipes down all apparatus after each client. As soon as I am able after the surgery, I plan to rejoin Wendy. She is truly an asset to our community and will help you achieve your personal goal.
Wendy at Fit Byrd is so knowledgeable, encouraging, and patient as she coaxes out the best you can do! I hope all her clients are switching to online classes as I have! I get a great work out, and at home instructions are sent to me so I can carry on between classes. Please keep supporting Wendy during this quarantine and visit her on Instagram if you are interested in starting!!