From Train Rugged
World class coaching and physical training for those interested in more than just “fitness”! Rob offers personal training and bodywork services that use scientifically backed methods to improve joint health, muscle tone, and overall wellness in your daily life. With an emphasis on alignment and restoring ease of motion to your body, Rob takes a whole-body approach to help you navigate your way to a healthier feeling and more upright body. Rob has over 15 years experience in the exercise physiology, injury prevention and performance field. His private training studio is located on The More Mesa. His robust clientele serves as a testament to his efficacy, character, and results.
Google: 5/5 
Nextdoor: 5 ❤️
Train Rugged offers world-class coaching and physical training that goes beyond just "fitness". With over 15 years of experience in exercise physiology, injury prevention, and performance, Rob provides personalized training and bodywork services that focus on joint health, muscle tone, and overall wellness. His private studio, located on The More Mesa, has a robust clientele that testifies to his efficacy and results. Rob's training approach is detailed, intentional, and tailored to each individual's needs, helping clients achieve significant improvements in their fitness and overall way of life. His clients praise his expertise, personable nature, and ability to work with people with different exercise needs and past injuries. With Train Rugged, clients can expect a whole-body approach to fitness that yields lasting results.