I've seen 10+ chiropractors across the Bay Area over the years, and John is hands down the best.
I originally went in for low right back and hip pain, and during the course of treatment I also tweaked my left wrist working out. Over just a few sessions, John was able to treat everything effectively. What really stands out is that his treatments actually stick -- I'm not constantly chasing short-term relief like I've experienced elsewhere.
John specializes in ART (Active Release Techniques), which my body responds extremely well to. He's also incredibly thoughtful in his approach: every session starts with a check-in where he reviews how you're feeling and tracks your… read full review
About High Amplitude Health San Mateo Chiropractor
High Amplitude Health San Mateo Chiropractor specializes in treating a variety of conditions, including acute and chronic lower back pain, neck and shoulder pain, sciatica, and sports injuries. Their team combines chiropractic care with exercise therapy to aid recovery from injuries and eliminate muscle tightness. They also provide specialized treatments such as myofascial therapy, active release therapy, sports massage, and vibration therapy.
Clients have praised the professionalism and expertise of the staff, particularly highlighting the work of Dr. Blenio, who has made significant improvements in their pain management and recovery. Many have experienced rapid relief from pain after just a couple of sessions and appreciate the personalized approach to their treatment. One patient noted that after struggling with flexibility issues following surgery, they achieved normal function again thanks to the effective techniques taught by the chiropractor.
Overall, High Amplitude Health is recognized for its dedicated care and effective treatments, making it a top choice for those seeking relief from pain and injuries in the Bay Area. The clinic’s approach emphasizes muscle problem diagnosis and effective treatment, which has helped many patients recover quickly and improve their flexibility.
Reviews
Dr. John Blenio is a pleasure to work with! I’d never tried Active Release Technique before, and while it was definitely intense, it was super effective, and Dr. Blenio was able to loosen my thoracic outlet syndrome in 7 visits (probably fewer had I discovered him earlier). Treatment also included ball rolling exercises (he gives you the ball for free) and exercises to do at home.
I’m very picky about who I welcome into my health care team, and Dr. Blenio definitely made the cut. It’s like getting a chiropractor and physical therapist rolled into one. Highly recommended!
After 6 months of plantar fasciitis in my foot which wasn't improving at all, I started seeing Dr. Blenio for some help. I'm a runner and have never gone 6 months without running, but here I was. With Dr. John's help and guidance, my foot was 70% better within 6 weeks, and I'm hopeful that I'll be 100% within another month. He is extremely knowledgeable and has been able to get me back to running faster than I would have imagined. As a track and cross country coach, he is now also working with one of my high school athletes who also has PF, and the athlete has also seen great improvement since he started working with Dr. Blenio about a month ago.
Photos

Hours
Good to know
- accessible parking near entrance
- ada-compliant main entrance
- ada-compliant restroom
- accepts credit cards
- accepts venmo
- accepts cash app
- free wi-fi
- gender-neutral restrooms
Location
1730 South Amphlett Boulevard Unit 206, San Mateo, CA 94402
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