Pilates in San Luis Obispo

“I’ve been seeing Devon for massage therapy for a few months now and he does a really amazing job at making each session bio-individual for my needs each time. He takes the time to ask questions and is very talented and understands how the musculoskeletal system works. He is also a great communicator by checking in multiple times throughout the session. I highly highly recommend him! Thank you so much Devon!“

“Great workouts and very welcoming studio! I was visiting SLO for 2 weeks and wanted to continue my pilates practice while traveling. I upgraded my existing Club Pilates membership to the Passport membership which allows you to visit almost any CP studio in the US. Everyone, from the front desk staff to the instructors and the class participants, was so friendly; seems to be a great pilates community where everyone knows each other. I did classes with Tiffany (LOVE her energy!), Tammy, Meegan, and Mindy- all great instructors. I look forward to coming back next time I'm in SLO!“

“Not only is this an aesthetically pleasing studio with a cute industrial touch but they also have true professional instructors; attentive to form, body alignment and are all super sweet ?“

“I have lifelong chronic back pain, from my neck to my lumbar area. I was referred to Christine Wilson, RN, when my friend had been helped dramatically with her back pain over 8 years ago. I put it off for years, not really thinking any one person or modality could make that much of a difference for me. After a particularly bad week, I decided to give her a call. The stars aligned, and she just happened to have an opening that worked with my schedule. In the first few visits I didn't really notice much except that I felt like I couldn't do it quite right. My friend told me to stick with it for at least 4 sessions, so I decided to go that last time... That last session was where it all came together for me. She used these rocker boots that stretched my calves and lower back... and my body was finally also able to do the exercises. I realize now that it took those first 3 visits to get my body to release 50 years of "frozen in pain state" as Christine always says: "one small wiggle at a time..." and my body was finally able to trust the process. What is unique about Christine and Gyrotonics is that they do not believe that pain is needed for gain to be made. Not one time, the entire time I have been with Christine in 2 years, has she caused pain to give me some kind of gain later. I am so happy with the results she has given me. I have improved flexibility, and a lot less pain! I hate missing even a week with her. I've been to a lot of back "therapists". None have made as great of an improvement for my body as Christine has. This is truly 21st century therapy that works.“