About Opus Body Lab
Opus Body Lab is a private strength training facility in Orange County, California, offering personalized semi-private and personal training programs. Clients appreciate the expertise and dedication of trainers like Ashlee and Jonathan, who create a fun and non-intimidating atmosphere. Ashlee is noted for her ability to modify workouts, making them accessible for individuals with specific needs, such as scoliosis or during pregnancy. Her knowledge of safe exercises has helped clients feel confident and prepared. Jonathan is praised for his caring approach, taking the time to understand each client's goals and fears. His workouts are tailored to individual needs, and he provides consistent encouragement without pressure. Clients enjoy his quirky sense of humor, which makes the training sessions enjoyable. Many have reported significant transformations in their fitness, describing their results as impressive and life-changing. Trainers at Opus Body Lab are highly recommended for those seeking effective strength training and nutrition coaching in a supportive environment. Their commitment to their clients' success and well-being makes it a standout choice for anyone looking to get in shape.
I’m 2 weeks into our women’s group training and loving every bit of it so far. The workouts are challenging & the vibes are awesome! I like how it's a small group so I get more attention from Ashlee vs a bigger group fitness environment. Also, I appreciate the nutrition aspect to the sessions since it's something that I know I need to work on. Ashlee is super educated both on fitness and nutrition and I’m so happy I’ve been able to train with her!
Every session is a little better, thank you for always encourage me to push harder. I look forward to our Tuesday and Thursday session.
Working with Coach Jonathan at Opus Body Lab has been an absolute game-changer for my fitness journey. From day one, the enthusiasm and positive energy were contagious. Every session is upbeat, empowering, and something I genuinely look forward to.
In my 3 months of working with Coach Jonathan he has always been fully engaged in every workout. It’s clear that he takes his role seriously and is invested in helping his clients succeed.
What really sets Opus Body Lab apart is depth of knowledge brought to the table. Whether it's strength training, mobility work, nutrition tools, or strategies to stay consistent with fitness despite a busy schedule, coach...read full review