KB Fitness Studio has it all: pilates reformer (my favorite), yoga (stretch class), boot camp, personal private training, weight lifting, and floor pilates. KB, the owner, also offers virtual classes now. KB is an excellent trainer and has extensive training with a Masters in physiology. She knows and understands anatomy and physiology. Whether you're a seasoned athlete, someone that needs to get back into shape, or someone needing to rehab an injury or strengthen your core, I highly recommend KB Fitness. I've been a member for 15 years now. Her one-on-one sessions are the bomb and will whip you into shape without the risk of injury.
November 2018
Very knowledgeable instructor and fun, yet very challenging classes. I highly recommend!
October 2018
I attended this studio as a guest for 2 weeks while i was in town on business. I attended the 5:45am boot camp classes. The owner, Kathy, leads this class, and she is a tough cookie- she doesn't mess around during class, and expects you to show up, shut up, and really work your hardest. That being said, she definitely is personally invested in her regular clientele and very supportive. If you show up with the same dedication to your goals that she shows to her studio and her teaching, there is no way you won't grow in your fitness goals, and she will support you 200%. Plus, there is something super inspiring about having your butt kicked by a petite woman twice... read full review
KB Fitness Studio has it all: pilates reformer (my favorite), yoga (stretch class), boot camp, personal private training, weight lifting, and floor pilates. KB, the owner, also offers virtual classes now. KB is an excellent trainer and has extensive training with a Masters in physiology. She knows and understands anatomy and physiology. Whether you're a seasoned athlete, someone that needs to get back into shape, or someone needing to rehab an injury or strengthen your core, I highly recommend KB Fitness. I've been a member for 15 years now. Her one-on-one sessions are the bomb and will whip you into shape without the risk of injury.
Very knowledgeable instructor and fun, yet very challenging classes. I highly recommend!
I attended this studio as a guest for 2 weeks while i was in town on business. I attended the 5:45am boot camp classes. The owner, Kathy, leads this class, and she is a tough cookie- she doesn't mess around during class, and expects you to show up, shut up, and really work your hardest. That being said, she definitely is personally invested in her regular clientele and very supportive. If you show up with the same dedication to your goals that she shows to her studio and her teaching, there is no way you won't grow in your fitness goals, and she will support you 200%. Plus, there is something super inspiring about having your butt kicked by a petite woman twice... read full review