About Yoga Mayu
Yoga Mayu, a down-to-earth yoga studio founded in 2008, offers a genuine and sustainable yoga practice that evolves the physical and emotional health of its students. The studio primarily teaches Vinyasa yoga, drawing from the Ashtanga and Hatha traditions. With a maximum class size of 10 people, students can expect a personalized and intimate learning experience. The studio's interior features simple, clean design elements, including white walls, cherrywood floors, and large windows that allow for natural light. Teachers at Yoga Mayu are professional and skilled, providing modifications and guidance to suit students' needs. Some classes may feel tight for space, but the studio's unique atmosphere and knowledgeable instructors make up for it. One of the standout features is the studio's lack of mirrors, which encourages students to focus on their own practice and connection with the teacher. With a convenient location in the Potrero neighborhood and accessible parking, Yoga Mayu is an ideal spot for beginners and experienced yogis alike to start or continue their yoga journey.
3.5/5 - Convenient yoga studio in the Potrero neighborhood. Purchased a pass of 5 and attended a variety of classes. I liked yoga instructors Michelle, Zoe and Elise - their classes had a good pace, vibe and poses and they provided modifications to make it easier/harder. The class maxes out at about 10 people comfortably and I enjoy that it's a smaller class but there was one time that it felt tight for space. My biggest knock off the rating is from a morning class I attended where there was a lot of hair and dust around me which was distracting. I'd suggest the studio does a vacuum before each class. Tip: the heater is at the far end of the class (by the changing room) which will blast on and off throughout the class so I wouldn't recommend setting up there if you run warm.
Yoga Mayu has curated a wonderful space in the heart of Potrero Hill to begin or continue your yoga practice! It's conveniently located on a corner and (surprise surprise) has accessible 2-hour public parking across the street. No meters here! The interior itself is simple with white walls, clean cherrywood floors, and large private windows that still allow for plenty of natural sunlight. This creates a wonderful and peaceful ambiance to settle into. The class capacity would be pushing it's boundaries to say it'd fit 20+ inside. I see this as a good thing as this creates a setting of true intimacy between teacher and student. Additionally, they have plenty of yoga pillows/props/blankets for practice and a large bathroom doubled with as a changing room for any immediate needs. However, where Mayu really shines (as any yoga studio should) are with its plentiful selection of professional and skilled teachers to select from. In particular, I've been practicing under Annabelle's Vinyasa Flow and it is nothing short from being outstanding for my novice skill level. I was extremely nervous at first not knowing if I'd be able to keep up with the pace or maintain the proper poses as long as instructed. To my delight, I quickly learned Annabelle's guidance was beginner friendly when we would reach specific stretches that I was comfortable in, but then would offer the advancement of its form if I inclined. Some (to my own surprise) I was able to do and push my limits in a healthy way. While others I learned that it was literally beyond my reach and to maintain the original pose. She also would compliment individuals who were doing well and would kindly guide others when necessary. Lastly, I really enjoyed how Annabelle began and ended her sessions with us; this included moments of self appreciation, gentle formations to ease in and out of, and various meditations that left me feeling strong and elevated by the end of class. One thing to keep in mind about Mayu is there are no mirrors to validate your form. This in turn forces the teacher to further focus on their students throughout their practice and also may require the student to do a little more searching for what targeted pose is. Otherwise, this sweet studio and their awesome teachers has a lot to offer. I'd highly recommend Yoga Mayu and especially Annabelle's practice (www.anahatawellnessllc.com) to new and advance users!
I came here through ClassPass, and as a beginner at yoga that has only done a few classes at different locations, I have to say that this was my favorite experience! While it didn't feel like too much of a workout, it got my blood flowing and was nice to learn how to properly fit in breathing with my movements. The instructor Michael took us through many different poses so that we were continuously moving and there wasn't much down time between poses. As a beginner, I really liked that he would come over to help demonstrate/guide me into proper form. Michael made the environment feel so welcoming, and his talking throughout the session was both soothing and motivational. There was light music playing in the background that helped set the tone. It definitely was a relaxing experience for the mind and body.