About The Training Zone Studio
The Training Zone Studio is a private studio offering personalized training with knowledgeable and caring trainer Francisco. Clients have reported significant improvements in their strength and overall health under his guidance. With a focus on proper form and injury prevention, Francisco creates customized training plans tailored to individual needs and goals. His positive and encouraging attitude makes training sessions enjoyable and motivating, helping clients stay focused and committed to their fitness goals. The studio is equipped with excellent equipment, providing a distraction-free environment for effective workouts. Whether you're looking to get fit for a special occasion, such as a wedding, or simply want to upgrade your health and fitness, Francisco's expertise and supportive approach make him an excellent choice for personal training.
I've been working with Francisco for more than four years, which speaks volumes about the value of his coaching and my satisfaction with his approach. He focuses on functional, full-body strength training and consistently introduces new exercises and routines to keep workouts engaging and effective. I especially appreciate that he teaches clients practical workouts they can do at home or while traveling, making it easier to stay consistent between sessions. Francisco is knowledgeable, motivating, and genuinely invested in his clients' success. I highly recommend him to anyone looking for an exceptional personal trainer.
A long overdue review! I trained with Francisco from June 2022 to September 2023 in preparation for my wedding.
My goals were to lose my pandemic weight (about 20 lb) and build stronger habits around nutrition and exercise. Francisco was an amazing trainer who helped me achieve my goals while also giving great, practical advice on how to be healthier in my 30s. I have trained with personal trainers before and have been disappointed with their approach (they would be a drill sergeant rather than a guide and teacher). Francisco will meet you where you are in terms of your physical abilities and keep track of your progress so you can celebrate your personal milestones....read full review
I worked with Francisco one year postpartum, to hold myself accountable to working out and start building back strength and muscle. He was very kind in accommodating my unpredictable schedule as a mom, and he helped me work on my target areas, including my weak glutes (“mom butt”).By the end of our sessions, he’d provided me with various exercises to continue doing at home, he’d improved my posture tremendously (to combat the stresses of carrying a 1-year-old all day), and the best part is that he’d helped me gain my butt back! Thank you, Francisco!