I took my first Pilates class more than 20 years ago, but was never able to afford more than one lesson per week in the Private model, and I always found classes to be too generic. I have dreamt of being able to find a place where I could truly learn the exercises, and The Pilates School SF is that place. I started in January of 2023 and I am forever grateful for my journey here. I have no more back pain, and have uncovered and resolved pain that was so deep inside my body, I didn't even notice it until it was gone. I have gone from feeling like I wish I knew what I was doing to being confident that I not only know what I am doing, but I know why I am doing it. I... read full review
August 2024
Recovery is a long process and finding knowledgeable, empathetic, and honest trainers (in anything) is key. I attempted Pilates 2 other times before finding this spot and truly believed it was not a physical hobby for my body because my back went out both times. I have worked with Rae and Rachel and they have helped me unlearn that belief! Pilates is for everyone - all bodies. Thank you for helping me see how capable my body is & how I can add Pilates into my life to support my other hobbies. I also feel so good about supporting a local San Franciscan business! And marshmallow the cat, keeps me motivated. If you are still hesitant about Pilates, I encourage you to... read full review
July 2024
This is not your typical Pilates studio, this is truly an accredited school where the amazing and incredibly knowledgeable staff not only take time to understand your unique needs (body, previous injuries, and so many other things), they teach you about your body, and then work to teach you how to do Pilates. If you are looking for an inclusive diverse studio where you will get personal attention, truly learn how to do classical Pilates, and feel empowered in your physical health, check out this program.
I took my first Pilates class more than 20 years ago, but was never able to afford more than one lesson per week in the Private model, and I always found classes to be too generic. I have dreamt of being able to find a place where I could truly learn the exercises, and The Pilates School SF is that place. I started in January of 2023 and I am forever grateful for my journey here. I have no more back pain, and have uncovered and resolved pain that was so deep inside my body, I didn't even notice it until it was gone. I have gone from feeling like I wish I knew what I was doing to being confident that I not only know what I am doing, but I know why I am doing it. I... read full review
Recovery is a long process and finding knowledgeable, empathetic, and honest trainers (in anything) is key. I attempted Pilates 2 other times before finding this spot and truly believed it was not a physical hobby for my body because my back went out both times. I have worked with Rae and Rachel and they have helped me unlearn that belief! Pilates is for everyone - all bodies. Thank you for helping me see how capable my body is & how I can add Pilates into my life to support my other hobbies. I also feel so good about supporting a local San Franciscan business! And marshmallow the cat, keeps me motivated. If you are still hesitant about Pilates, I encourage you to... read full review
This is not your typical Pilates studio, this is truly an accredited school where the amazing and incredibly knowledgeable staff not only take time to understand your unique needs (body, previous injuries, and so many other things), they teach you about your body, and then work to teach you how to do Pilates. If you are looking for an inclusive diverse studio where you will get personal attention, truly learn how to do classical Pilates, and feel empowered in your physical health, check out this program.