Reviews for The Firm SF

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  • Jan 2025

    The Firm SF is a fitness center that focuses on personalized training and community support. They offer scalable workouts tailored to individual fitness needs, ensuring new members receive thorough assessments to address their goals and any restrictions. The Firm provides group classes with a semi-private training format, featuring a 3:1 ratio of participants to trainers. This approach allows for personalized attention without the high costs of private training. Members can expect fitness assessments, personalized workout plans written by certified trainers, reassessments every 6-8 weeks, and diet consultations. Many reviews highlight the supportive and friendly environment fostered by trainers and fellow members. The trainers are noted for their professionalism and ability to correct form, helping clients achieve their fitness goals while minimizing the risk of injury. Small class sizes encourage accountability and motivation without feeling overwhelming. While booking slots can be competitive, especially in the mornings, the overall experience at The Firm is described as fantastic, with members feeling encouraged and satisfied with their progress. Overall, The Firm SF is highly recommended for anyone looking to improve their fitness in a welcoming and effective setting.

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From The Firm SF

Here at The Firm Fitness, we have structured our workouts to be scalable to your fitness needs. We make sure that as a new team member you're given a thorough assessment to make sure that we are addressing your individual goals and any restrictions you might have. We base our workouts on Core Fundamental Movements to make sure each team member has the foundation to reach their goals successfully and without injury. We offer group classes with semi-private or private training. This includes: -Fitness assessment and goal strategy session. -Personalized workout written by a nationally certified, Firm appointed trainer. -Reassessment and updated workout every 6-8 weeks. -Diet consultation. ​

Hours

Monday: 6AM - 8PM
Tuesday: 6AM - 8PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 6PM
Saturday: 8AM - 2PM
Sunday: Closed

Tips

wheelchair accessible accepts credit cards good for kids street parking gender-neutral restrooms bike parking