About Rebalanced SF Pilates & Strength Training
Rebalanced SF Pilates & Strength Training offers personalized Pilates sessions led by Justin. His deep understanding of biomechanics and rehabilitation techniques allows him to create tailored routines that address individual needs and goals. Clients describe Justin's attentiveness to their concerns, quickly adjusting exercises to support their journey to better health. Many have experienced significant reductions in pain, particularly chronic pain in the knee, foot, and hip, through Justin's guidance. His holistic approach to wellness extends beyond physical exercises, creating a supportive and encouraging environment. Clients appreciate Justin's sense of humor, which makes the challenging workouts more enjoyable. Rebalanced SF is recommended for those seeking a personalized and effective Pilates experience that improves both physical and mental well-being.
I’ve been working with Justin for rehabilitation of my right adductor, where I’ve had pain and limited external rotation for several years now. I've tried chiropractors and PTs before but nothing helped longterm. After just five Redcord Pilates sessions with him, I’ve experienced a remarkable improvement — the pain has significantly reduced, and my mobility is now on par with my left leg.
Justin is extremely knowledgeable about the Redcord system and skilled at identifying and addressing the root cause of movement issues. His sessions are thoughtfully structured, and he takes the time to explain each exercise and its purpose. He also gave me targeted exercises...read full review
I recently had an amazing experience at Rebalanced SF Pilates & Strength Training, working exclusively with Justin. Justin is incredibly kind and attentive, making each session feel personalized and supportive. He customizes the workouts to fit individual needs, which has equipped me with invaluable skills to improve my physical health. His expertise and dedication ensure that each session is both effective and enjoyable. I highly recommend Justin at Rebalanced SF for anyone looking to enhance their physical well-being through tailored Pilates and strength training.
Justin's expertise and tailored approach to Pilates have been instrumental in alleviating my chronic knee pain. His deep understanding of biomechanics and rehabilitation techniques sets his practice apart, providing me with effective solutions that I haven't found elsewhere. I highly recommend Justin's Pilates practice to anyone seeking holistic and personalized care for their physical well-being.