About Hummingbird Bodyworks
Hummingbird Bodyworks offers gentle, trauma-informed massage and bodywork to help reduce stress, anxiety, tension, pain, and feelings of burnout or overwhelm. The practitioner, with over a decade of experience, utilizes techniques from Ortho-Bionomy, the Trager Approach, Swedish and Deep Tissue Massage, and Touch Skills for Trauma. Clients describe the practitioner as a "world-class healer" who provides a profound sense of peace, healing, and joy. The practitioner's clarity, listening, and intention are praised as "pure and real," and their work is highly recommended for those on a healing journey, as well as for addressing chronic pain through long-term solutions.
I feel so grateful to have found Helena. I’ve been seeing her monthly for about a year now, and I always leave our sessions feeling significantly more relaxed and at ease than when I arrived. Helena has a gentle, intuitive touch that is never painful, and she’s genuinely invested in my well-being. She always takes time to check in at the beginning of each session, creating a space that feels both safe and nourishing. Even her newsletter feels like a warm hug. Helena is truly a treasure. Can’t recommend her highly enough!
Helena is a world-class healer. I couldn't be more grateful for her touch, presence and kindness. With Helena's help I have accessed feelings of peace, healing, resolved trauma and joy that I hadn't felt since before I can remember in my childhood. I would see her weekly if I could! Her clarity, listening, and intention is pure and real. Her humility is astounding, knowing how talented she is. I recommend her to anyone who is also on a healing journey, knowing they will be experience miracles. Thank you, Helena, for all that you do!!
I've been seeing Helena for years. Her unique somatic therapy helped me feel more safe and present in my body. Highly, highly recommend, esp to complement talk therapy (I originally found her through my therapist's referral).