About Dragon House
Reviews for Dragon House
Write a reviewHours
Monday: 4:30 - 9:30PM
Tuesday: 1 - 9:30PM
Wednesday: 4:30 - 9PM
Thursday: 1 - 9:30PM
Friday: 7 - 9PM
Saturday: 11AM - 3PM
Sunday: Closed
Tips
accepts credit cards good for kids
Dragon House is a unique and comprehensive MMA gym that offers a wide range of classes and training styles. The gym is led by a Grand Master Sifu, who is not only an expert in his craft but also generous and kind, often going above and beyond to help his students. The gym has a strong sense of community, with students from all walks of life coming together to train and support one another. The classes are designed to improve not just physical skills but also mental discipline and drive, and the instructors are dedicated to helping students reach their full potential. The gym offers a variety of classes, including MMA, wrestling, boxing, kickboxing, and Kung Fu, making it a great option for those looking to focus on a specific skill or style. The instructors are experienced and knowledgeable, and the gym has a strong reputation for producing well-rounded and skilled fighters. While some students may find the gym's emphasis on MMA context in BJJ classes and the instructor's bias against certain techniques to be off-putting, overall, Dragon House is a great option for those looking for a challenging and supportive training environment.
Best MMA gym in the Bay Area without question. Walked into the school with hardly any training and told Zhong I wanted to compete some day. 8+ years at Dragon House and now I'm a pro MMA fighter. I have met so many people at DH that are my family now because that's the type of community Zhong fosters here. He expects us to look out for one another like family and treat the gym like it's their own home. Clean, respected, and orderly.
A place that provides something for anyone. Whether you wanna be a fighter, learn self defense, or learn a new skill for your own peace of mind, this is the best martial arts school you could come to. Wrestling, Jiu Jitsu (gi and no...read full review
I really like the head coach and owner. I’m in my sixties now. lol. I’m getting old but I love the sport. I trained with Sifu one-on-one after surviving breast cancer. He’s a great guy and a GRAND MASTER. He knows so much He gave me his gloves. I found them Sufu! Generous and kind coachI’m living in Sacramento now.
Best MMA gym in the Bay Area for sure. Especially since moving to a new, bigger location in 2022. 3x more mat space, better parking, way bigger two-story facility. I've been training here and known the owner for about 8 years and he's the best instructor there is. This place is welcoming to everyone regardless of age, race, male/female, etc. I've seen all types of people come train over the years and they were all treated with the same respect by staff and members. Zhong has been training striking and kickboxing over 40 years and there's not a better kickboxing coach anywhere in California. He's also a 2nd degree BJJ black belt under Clovis Silva so his BJJ credentials are legitimate as well. Whether you're serious about competing, just want to learn, or you just want to get in shape or lose weight, this gym has it all. I don't even go to a regular gym anymore because the weightlifting and cardio area here are perfect. This is where I do most of my weight lifting when I'm not doing MMA or BJJ. You can leave your kids here during the kids class. Zhong is a father and works very well with young kids. This place is safe and family friendly.