Dane Burgess Strength and Conditioning

If you're looking for a personal trainer who can MOTIVATE you to get your butt to the gym and establish fitness habits for life, Dane is your dude.If you're looking for a personal trainer who will thoughtfully craft a program just for YOU (including your nutrition) so you can achieve that goal of yours - whether it's gaining strength, losing weight, or something in between - Dane is your dude.Dane knows what the **** he's talking about, and his programs simply work.BACKGROUND:I came in weighing 172lb and classic "skinny-fat". With some on-and-off gym experience, I had never fully committed to my fitness regiment and my body proved it. I needed... read full review

I’ve been working with Dane for three years now. I sought him out to help me get better physical mobility. Through our sessions he’s helped me with workouts that have not only strengthened me but also given me more confidence in the gym when working out on my own. Dane is super patient and listens to what your goals are and helps you to achieve them. I highly recommend!!⭐️ ⭐️⭐️⭐️⭐️

I've been working with Dane for over two years now. Dane is a GREAT personal trainer with a really friendly personality and calm disposition. Because of the nature of work I do where I'm hunched over a keyboard for 10 to 14 hours a day, he's developed workout routines that help my body to correct the physical strain from work. I really appreciate Dane's ability to explain in plain and helpful detail why we do certain workouts and the benefits of those workout routines to my body. Dane has been able to help me improve my overall physical mobility by getting me to push myself past what I may believe my limitations are. I HIGHLY recommend Dane if you're... read full review