About SpineZone Physical Therapy - Rancho Bernardo

SpineZone Physical Therapy - Rancho Bernardo is a unique physical therapy center created by surgeons and physical therapists. Since 2005, they have helped patients with back problems using a holistic mind/body approach and specialized equipment. The team includes spine surgeons, physician assistants, physical therapists, and addiction, mindfulness, and nutrition consultants who work together to create a personalized treatment plan for each patient. Patients appreciate the attentive physical therapists who take a genuine interest in their needs and provide online exercise portals with daily reminders. The clinic focuses solely on providing effective back pain relief, without trying to sell additional services. Customers have praised the team's expertise, attentiveness, and ability to tailor the therapy program to maximize recovery. The clinic's friendly and caring atmosphere, easy scheduling, and helpful exercise app have also been highlighted in positive reviews.

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Reviews for SpineZone Physical Therapy - Rancho Bernardo

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  • Nov 2025

    ​I came to Spine Zone seeking help for persistent neck and shoulder pain caused by mild arthritis. I was treated by Dr. Sana, and I highly recommend her if you are looking for sustainable treatment.
    ​Dr. Sana was more interested to understand my day-to-day routine. Instead of pushing generic, high-tech treatments, she focused on providing personalized and practical solution. She gave me multiple, simple exercises that are easy to integrate into my daily schedule. This focus on sustainability is exactly what I needed. She is also friendly, supportive, and easy to communicate with, making every session feel productive and comfortable.
    ​The entire team at Spine...read full review

  • Oct 2025

    The PTs and Trainers here are a wonderful group of people. Everyone definitely cared and really wanted to help alleviate the pain. I felt as if they really wanted to get to the root cause of the pain and create a plan that was best for me. I never felt dismissed and if I mentioned something new they were always asking questions to make sure they fully understood what was bothering me that day and how we can adjust if needed. After about 6 weeks of PT I fuller range of motion in my lower back and my pain level is continuing to lower.

    The office is clean, and the equipment are all well maintained.

  • May 2025

    Great Group of Trainers. By nerve issue is completely gone. My back is much better and I will keep doing these exercises daily to maintain. If I am in Pain again I will be Back. Thanks so much.

Hours

Monday: 7AM - 4PM
Tuesday: 7AM - 6PM
Wednesday: 7AM - 4PM
Thursday: 7AM - 6PM
Friday: 7AM - 4PM
Saturday: ClosedSunday: Closed

Tips

accepts credit cards accepts insurance gender-neutral restrooms open to all

Location

11838 Bernardo Plaza Ct Suite 101, San Diego

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