About HeartWise Hypnotherapy
HeartWise Hypnotherapy, led by Brian Festa, offers effective hypnotherapy services designed to help individuals overcome various challenges and unlock their true potential. Located in the beautiful Mission Hills area of San Diego, the practice focuses on evidence-based methods and personalized hypnosis sessions that promote positive and sustained change. Clients seeking help with anxiety, stress, weight loss, quitting smoking, phobias, or sleep issues find a supportive environment to address their concerns. Reviews highlight Brian's calm and practical approach, which has transformed the experiences of many. Clients have found help for deep-seated trauma, weight-loss goals, and quitting smoking after 30 years. The techniques learned during sessions are applicable in real-world situations, empowering clients to manage their stress effectively, feel more in control, and break free from old patterns. Many feel lighter both physically and emotionally, getting better sleep and moving forward in a calmer state of mind. Overall, HeartWise Hypnotherapy is recognized for its warm, wise, and professional atmosphere, making it a recommended choice for anyone looking to create a healthier and happier existence through the power of hypnotherapy.
These reviews don’t lie. I walked in crying from childhood trauma. Now I’m 10 pounds lighter, stronger than ever, and actually have a purpose to live now.Before meeting Brian at HeartWise, I was holding it all in. I had trauma that spanned decades, I hadn't been handling stress well, there was betrayal, resentment, abandonment, a lot. Sometimes I couldn't breathe without feeling like anxiety was pressing against my chest. Some might resonate with that. I never really felt safe after my mom disowned me from leaving Jehovah's Witness faith at 19. I had been having seizures and was often in survival mode. I’m sober but have had to depend on medications that i had...read full review
I’ve struggled with my relationship with food for most of my adult life. As a Type 2 diabetic, sugar was always my weakness, and despite knowing the damage it could do, I found myself indulging way too often. After years of feeling defeated, I turned to Brian at his Mission Hills location in San Diego, close to me and I was moved by all these great reviews. I was confident HeartWise Hypnotherapy would live up to its reviews, because I knew I needed a new way to approach my health and self-care. I'm so grateful I did! We dove deep into my feelings about myself and my past. I learned to let go of sadness and resentment that had held me back quite easily. His process is...read full review
I smoked daily for over 30 years. It was my go to during boredom, anxiety, or when feeling down. I finally decided it was time to quit smoking permanently. In just a few hypnosis sessions, I felt more in control of my impulses and began making healthier choices. I’m now almost two months enjoying life without cigarettes, breathing deeper and feeling more empowered. Even when I faced small setbacks, Brian and the team at Heartwise Hypnotherapy supported me unconditionally as I committed to staying the course. San Diego is lucky to have Brian. If you’re looking for an effective method for stress relief or smoking cessation, I highly recommend hypnosis with Brian. I’m...read full review