If you’re looking for a place where you go in thinking you’re about to “lightly work out” and leave questioning all your life choices (in the best way), this is it. ?? The team at F45 Training somehow manages to be equal parts drill sergeant and hype squad. Coach Dave will look you dead in the eye and say “you’ve got this” while adding five more pounds like it’s a casual suggestion. Darlene brings the kind of energy that makes your 12:15pm lunch break feel illegal but worth it. And Eddie? Let’s just say he has a special talent for appearing right when you’re thinking about taking an “extended water break.” What I love most is that the... read full review
February 2026
This is more than a fitness class, it’s also body therapy! I’m a breast cancer survivor whom which is finding my build up post the treatment breakdown. Coach Cruz and Coach Riley are the BEST, help me believe I can, supportive friends now, and their fitness knowledge is incredible! Grateful to work out here ♥️
October 2025
F45 changed my life. I never knew working out could be so fun. I have so much more energy now. Feeling stronger everyday. They are very enouraging and help with any modifications needed
If you’re looking for a place where you go in thinking you’re about to “lightly work out” and leave questioning all your life choices (in the best way), this is it. ?? The team at F45 Training somehow manages to be equal parts drill sergeant and hype squad. Coach Dave will look you dead in the eye and say “you’ve got this” while adding five more pounds like it’s a casual suggestion. Darlene brings the kind of energy that makes your 12:15pm lunch break feel illegal but worth it. And Eddie? Let’s just say he has a special talent for appearing right when you’re thinking about taking an “extended water break.”
What I love most is that the... read full review
This is more than a fitness class, it’s also body therapy! I’m a breast cancer survivor whom which is finding my build up post the treatment breakdown. Coach Cruz and Coach Riley are the BEST, help me believe I can, supportive friends now, and their fitness knowledge is incredible! Grateful to work out here ♥️
F45 changed my life. I never knew working out could be so fun. I have so much more energy now. Feeling stronger everyday. They are very enouraging and help with any modifications needed