About F45 Training Sacramento Midtown
Reviews for F45 Training Sacramento Midtown
Write a reviewHours
Monday: 5 - 8:30AM
11:30AM - 1PM
4 - 7:30PM
Tuesday: 4 - 7:30PM
5 - 8:30AM
11:30AM - 1PM
Wednesday: 4 - 7:30PM
11:30AM - 1PM
5 - 8:30AM
Thursday: 5 - 8:30AM
11:30AM - 1PM
4 - 7:30PM
Friday: 5 - 8:30AM
11:30AM - 1PM
4 - 5:30PM
Saturday: 8 - 11AM
Sunday: 8AM - 12PM
Tips
offers online classes accepts credit cards street parking gender-neutral restrooms


Great gym! Knowledgeable and upbeat trainers. Workout is always challenging but rewarding!
I started F45 back in October 2021 and I cannot recommend these workouts and trainers enough. I am challenged every day and have seen so much improvement in my strength and agility in the last few months. Workouts are always different so you’re never bored, although there is enough overlap to assess your improvement week to week. The trainers are phenomenal! They are encouraging, friendly, motivating and are always jumping in to do the workout with you, especially when you’re struggling to push through those last few reps. I highly recommend coming to train at F45 Sacramento Midtown!