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6019 Stockton Blvd j1, Sacramento
Directions Call Website Suggest an Edit6019 Stockton Blvd j1, Sacramento
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As a semi-retired senior student, I was looking for an exercise method that would support my health and mobility as I age. Tai Chi has been exactly what I needed. Its gentle, flowing movements have improved my balance, flexibility, and focus—all without straining my body.
What makes the experience even more rewarding is learning under Sifu Bi. His clear guidance and supportive teaching style make each class something I truly look forward to. I’m grateful to have found both Tai Chi and such a dedicated instructor.
Ive been learning chen from sifu bi for about 3&1/2 years now. I first learned chen from lew de yeh in hawaii who learned from pan wing chow. Its pretty good. His style in teaching is different than my previous teacher but he focuses a lot on the minutia and getting the 8 forces right. I have no regrets learning from sifu bi. I appreciate his indepth explanations and inhive him the highest recommendation