About Body By Vlad – Personal Training
Body By Vlad is an exceptional personal training service that has greatly benefited its clients in their fitness journeys. The trainers are professional, knowledgeable, and dedicated to helping clients achieve their goals. They provide personalized workout plans and offer valuable tips on form and technique, making each session enjoyable and effective. The meal plans are easy to follow and versatile, allowing for creativity while maintaining portion control. The fitness app provided by Body By Vlad is an additional helpful tool that guides clients through workouts when training independently. The clean and well-equipped gym environment enhances the workout experience, with every piece of equipment always in perfect working order. Restrooms are also kept very clean, including available showers. Client results have been significant, with reported weight loss of up to 55 pounds and substantial muscle gain. Trainers focus on improving posture and instilling confidence in their clients. With a personalized and holistic approach, Body By Vlad has proven to be an effective catalyst for a healthier and more confident life. Clients have praised the supportive atmosphere, stating that they feel like part of a community. The trainers, including Vlad and Sean, are known for their positive energy and dedication, making workouts both challenging and enjoyable.
Body by Vlad is amazing. Vlad is really passionate about fitness and gives his 100% to serving his clients to transform their lives. Highly recommend him!
superb training! 👌👌 extremely knowledgeable and genuine.
I've done HIIT workouts with Vlad, and utilized his Virtual Coaching sessions, and have seen tremendous results! Under Vlad's dietary programs, I've learned how to eat clean and gain muscle while losing fat at the same time. When I met Vlad 2 years ago I had around 20%+ body fat (32" waist). As of Oct. 2018 I was down to 11.1% and gained 10lbs of muscle in 2018 alone while losing 3lbs of fat (27" waist now). Vlad listens to his clients needs and develops individual plans around their goals. His workouts are intense but fun. He genuinely cares about every client and is passionate about helping you be the best you that you can be. Whether it's fat-loss or muscle-growth that you're after, you can count on Vlad to help you get there. He doesn't just talk-the-talk, he walks-the-walk too!