POWERFIT Personal Training

May 2023

Are you sick of mediocre group fitness classes or inexperienced fitness trainers ? Then Powerfit is the gym to belong to. Not only do they offer effective group fitness classes but they have several awesome fitness trainers for your personal needs. I found them through a friend after voicing frustration with the 24 hour Fitness Gym and have been training with John Logan ( the owner) for 6 months now! John logan is patient , knowledgeable and doesn't waste any time . He puts together a program and is ready to go before you even walk into the door. I immediately saw results; lost that covid weight and strengthened my core to better support my lower back. You will find this gym is nicely setup to get a great work out in ; having an array of things available. Assault bike , rower , boxing , weights ,medicine balls and bands. The gym is conveniently located in central Rohnert Park with plenty of parking !!!

May 2022

It is hard for me to step into a gym or join workout groups; I feel insecure, self conscious, and battle my inner deamons of self-esteem. I love the group classes, everyone is so nice, inclusive, motivating, and share in each others personal gains. The instructors push, encourage, and builds confidence though knowledgeable instruction of classes. After each class, I leave feeling happy and morivated. Great therapy for hard days!

Apr 2022

Josh is my pt and he's absolutely wonderful! He listens to what you have to say, any concerns you may have, issues with injuries he's professional and personable. The whole environment at Powerfit is welcoming & has a feel good, high energy atmosphere!