INSPIRE SOUTH BAY FITNESS

Apr 2022

I love coming to Inspire! The coaches and staff try hard to create a welcoming environment which is perfect for people like me who have never exercised in a group setting before.

Apr 2022

I absolutely love this place! My entire family go there (including the kids, ages 9 and 11). These guys genuinely care about your fitness journey so regardless of how fit or not fit you are, they are there to support you and guide you. I love the energy this team brings to my work outs and I cannot say enough nice things about this place!

Apr 2022

If you're looking for a gym and community to hold you accountable, encourage you, and guide you on your fitness journey - this is the place! I love that they really focus on correcting your form and mind muscle connection with all the workouts. I feel like this is rare these days amongst other places. With their weekly schedule, I really enjoy the strength focus - two upper body and two lower body days. The workout programming changes monthly so it's just enough time for you to progress, but also keeps things exciting. They have optional tracking sheets where you can log your reps and weights to see your progression over time. I also appreciate that the gym encourages coming early to stretch and foam roll to prevent injury and assist with mobility (if you don't know how, the Coaches will help you!). The owners, Trinh and Coach Peet, are so welcoming and friendly. I'm happy to support them with their small business - you can tell they care so much about each of their clients and put so much intention in creating a community for everyone that walks into the gym. All the Coaches here are great! I personally take Coach Ray's 5pm classes. He always has a positive, motivating energy and playlists that will keep you going during the workout. This is hands down my favorite group fitness gym I've been to. I truly have fun working out here and look forward to coming every day. Thank you, Team Inspire!!