I saw that Kinetic Chain had a space within SPS. So, I called Jay on Thursday and scheduled a 30-minute appointment for Saturday afternoon, just like that! Boom! I'm pretty active, lift often and heavy. But, over the past couple of months I've had pain in my right shoulder. The pain was so excruciating that I had to put down the barbell for a couple of weeks. I couldn't even complete high pulls with a 16k KB and needed help putting on a t-shirt. Thankfully, Jay helped me out. He really went deep into my back/shoulder. Was it deep/painful? Just a little bit (sniff sniff LOL). Afterwards the tightness in my shoulder was reduced. Jay also gave me some exercises... read full review
May 2017
My review is for Jay as I know there are 2 hard workers here :) Pros - Jay comes to SPS to do body work as well as coaches there too! He knows your struggles as a fellow lifter so he is able to help pinpoint trouble areas. Cons - not being available enough :( also, tight muscles will hurt more lol! Jay takes card, cash or check too. If you had sports massage/massage therapy, then you know what it's like. Jay is able to get into all my knots and really work those problem areas. Mind you, I had tons of them! Also- if you know you're having a trouble area, be sure to ask what you can do to avoid having a tight spot in the future. They are more than happy to show... read full review
August 2016
Monte is a miracle worker. He is so great working out all the knots and improving range of motion. Seriously I wish I would have found him earlier!!! Thank you Monte!!!
I saw that Kinetic Chain had a space within SPS. So, I called Jay on Thursday and scheduled a 30-minute appointment for Saturday afternoon, just like that! Boom! I'm pretty active, lift often and heavy. But, over the past couple of months I've had pain in my right shoulder. The pain was so excruciating that I had to put down the barbell for a couple of weeks. I couldn't even complete high pulls with a 16k KB and needed help putting on a t-shirt. Thankfully, Jay helped me out. He really went deep into my back/shoulder. Was it deep/painful? Just a little bit (sniff sniff LOL). Afterwards the tightness in my shoulder was reduced. Jay also gave me some exercises... read full review
My review is for Jay as I know there are 2 hard workers here :) Pros - Jay comes to SPS to do body work as well as coaches there too! He knows your struggles as a fellow lifter so he is able to help pinpoint trouble areas. Cons - not being available enough :( also, tight muscles will hurt more lol! Jay takes card, cash or check too. If you had sports massage/massage therapy, then you know what it's like. Jay is able to get into all my knots and really work those problem areas. Mind you, I had tons of them! Also- if you know you're having a trouble area, be sure to ask what you can do to avoid having a tight spot in the future. They are more than happy to show... read full review
Monte is a miracle worker. He is so great working out all the knots and improving range of motion. Seriously I wish I would have found him earlier!!! Thank you Monte!!!