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The Strength Shoppe (Pasadena Studio)
350 S Lake Ave #105, Pasadena
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I am older. I have injuries. I mostly want to do things I enjoy. Strength training was not on my list, until now. I look forward to my weekly visits to The Strength Shop. The trainers I have worked with all paid close attention to my alignment, my abilities and are both respectful and kind. The administration and business model are terrific, with almost no turnaround time when a response is required. I truly love this place, an added bonus is the perfectly comfortable and clean .environment
I have been a Strength Shoppe client for more than 10 years. As a result, even though I have acute osteoporosis, I entered my 60s much much stronger than I entered my 50s, and I continue to make gains. I can spend a day cleaning out a closet or the garage - bending, lifting, climbing, reaching - and be pain free the next day. All of Melinda’s trainers are focused, conscientious professionals and great human beings. I highly recommend The Strength Shoppe.
I love my workouts here. The trainers are first-rate -- supportive, knowledgeable and pushing you past what you thought possible. Each session is specifically tailored to me, which I am particularly grateful for as I am in recovery from a bad fall. From the top (Melinda) to every single trainer (and I may have had sessions with all the Pasadena trainers!) to the concierge, there is excellence in care -- nobody is just dialing it in like many do at big box gyms. It's gratifying to see myself getting stronger every week. It's not just a physical workout...it's mental conditioning as well. Highly recommend.