The Stretch Institute

The Stretch Institute provides deep, amazing body stretching. It is helpful for recovery from surgeries and chronic pain, including from knee replacements, back problems, posture issues from sitting at a desk, or sports like golf. The practitioners take time to evaluate conditions and understand the body's chemistry, fascia, and muscular make-up. They create smart and thorough plans, starting with simple exercises to build muscle and confidence. They continually revise and give new exercises which build upon the previous ones, checking form and pushing clients further during bi-weekly visits. Clients report feeling much better, with their lower back feeling brand new and walking with improved confidence. It is recommended for pro athletes, those who work on their feet, or sit at a desk. The techniques are highly recommended.