The Living Lean Program

$ • Weight Loss Service, Trainers, Nutritionists

1 Orinda Way Suite 3, Orinda, CA 94563

About The Living Lean Program

The Living Lean Program offers a personalized fitness and nutrition plan designed to help individuals achieve their health goals. Led by Sheena, a world-class personal trainer and nutritionist, the program caters to individuals of all ages and fitness levels, from 7 to 85 years old. The program emphasizes a flexible approach, adapting to each person's needs and preferences. Clients have reported positive results, including significant body fat reduction and the integration of healthy habits into their lives. Sheena is praised for her patience, expertise, and supportive coaching style. The Living Lean Program combines a variety of exercises, including weight training, cycling, and rowing, to provide a well-rounded workout experience.

Photos

Add a Photo
The Living Lean Program
View All Photos

Reviews for The Living Lean Program

Write a review
  • Apr 2023

    Great flexible program. This is not a one size fits all program. It is catered to you and what works for you. Sheena is patient and works with you and your needs. Definitely a program to help ease anyone who wants to make healthy lifestyle changes.

  • Sep 2022

    I joined living lean a month ago. Sheena, my coach was very courteous,understood my body physics and framed a suitable routine for me. Very happy with my experience with Living Lean and I lost about 6 lbs in the past one month. Would strongly recommend.

  • Sep 2022

    I've had incredible success with the Living Lean program! I've already lost 6% of my body fat since starting the program this fall. Sheena and her team of trainers know what they are doing!!! I really like Sheena's approach to getting fit with a variety of exercises, weights and use of an exercise bike and rowing machine. Sheena is very knowledgable, encouraging and supportive during my workouts. With every session, I know that I'll get a great workout in and feel good afterwards. I have enjoyed seeing my body transform in such little time. I highly recommend Sheena, the team and her Living Lean program. Sign up NOW and learn how to workout smarter & eat healthier!

Hours

Monday: 8AM - 6PM
Tuesday: 8AM - 6PM
Wednesday: 8AM - 6PM
Thursday: 8AM - 6PM
Friday: 8AM - 6PM
Saturday: 8AM - 1PM
Sunday: 10AM - 1PM

Tips

wheelchair accessible accepts credit cards private lot parking bike parking

Location

1 Orinda Way Suite 3, Orinda

Directions Call Website Suggest an Edit