I took Ingrid's class for the first time at 9:30 this morning and I'm still in a state of pure bliss at 11pm. I twisted and stretched in ways I never have before and I've been doing yoga many years now. She explains every posture with its corresponding meridians. She integrates Indian and Chinese philosophies and is so knowledgeable. I love doing a posture and knowing what exactly it's helping and the science behind it. It helps the mind body connection. This class was 1.5 hours long and went by so fast! I'm so glad my original workout class was canceled, I cannot wait to take her next class. She is a true joy to be around.
April 2020
Ingrid is a gifted yoga teacher and a compassionate human being. She is my favorite yoga instructor ever!
I took Ingrid's class for the first time at 9:30 this morning and I'm still in a state of pure bliss at 11pm. I twisted and stretched in ways I never have before and I've been doing yoga many years now. She explains every posture with its corresponding meridians. She integrates Indian and Chinese philosophies and is so knowledgeable. I love doing a posture and knowing what exactly it's helping and the science behind it. It helps the mind body connection. This class was 1.5 hours long and went by so fast! I'm so glad my original workout class was canceled, I cannot wait to take her next class. She is a true joy to be around.
Ingrid is a gifted yoga teacher and a compassionate human being. She is my favorite yoga instructor ever!
Incredible teacher