About Total Wellness

Total Wellness offers high-quality massage therapy services throughout the San Francisco Bay Area. The business is dedicated to supporting overall health and healing the mind, body, and spirit through touch. Founder Robert Bard brings 20 years of experience and specializes in sports massage, Swedish massage, and other techniques that promote wellness. Clients appreciate Robert’s skillful and attentive approach, noting his ability to listen carefully, identify problem areas, and apply appropriate pressure. The studio provides a clean, relaxing environment with a spectacular ambiance. Prior to sessions, Robert conducts a brief consultation to focus on specific needs, ensuring a personalized experience. Many clients have found relief from tension and pain, leaving sessions feeling grounded and refreshed. Known for being intuitive, communicative, and versatile, Robert is highly recommended by those who experience his expertise. Total Wellness is praised for its professionalism, effective treatments, and dedication to helping clients achieve better health and well-being.

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Reviews for Total Wellness

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  • Mar 2026

    Robert is an amazing massage therapist. He listens and adjusts each session as needed. He is thoughtful and highly skilled. He is never rushed and worked through my issues so I felt better after each session. The studio is very clean and makes you feel relaxed.

    Another bonus point, I like higher pressure to get into my muscles and he is one of the very few therapists I worked with who is able to sustain that pressure and get deep into those tense muscles. Many other therapists could be too light even after repeated asks to increase the pressure, but he just knows where to go light and where to keep the pressure. Absolutely a keeper and a strong recommendation for...read full review

  • Apr 2025

    Robert is a very skilled practitioner and a great communicator that helps you understand pain & tension relief from an anatomical perspective. Great massages + great workshops too!

  • Dec 2024

    I have to give Robert 5 stars, I had a great massage session with him, His studio was clean and fresh. The ambiance in his massage studio
    was spectacular. I've had plenty of massages and Robert by far was the best. Prior to start of the session, he has a 5 to10 min consultation with you to see what areas you want him to focus on. Thank you Robert for being a professional and loving your craft. It showed in our session.

Hours

Monday: 10AM - 10PM
Tuesday: 11AM - 8PM
Wednesday: ClosedThursday: ClosedFriday: 5 - 10PM
Saturday: 10AM - 6PM
Sunday: Closed

Location

3700 Grand Ave, Oakland

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