About Jonathan Ingersoll Fitness
Jonathan Ingersoll Fitness is a personal training and fitness coaching service that specializes in neuroscience-based workouts and drills. The trainer works with teams, athletes, and individuals to achieve performance goals, recover from injury, and build strength, confidence, and mobility. With a comprehensive understanding of the brain-body connection, Jonathan Ingersoll crafts tailored programs that address underlying issues contributing to injury or weakness. His innovative techniques and exercises focus on neurological development, balance, and coordination to help clients regain strength, mobility, and confidence. Clients praise Jonathan's knowledgeable, attentive, and supportive approach, which has helped them recover from injuries and illnesses, gain muscle mass, and achieve long-term wellness. With a focus on functional movement and long-term strength, Jonathan Ingersoll Fitness offers a unique and effective approach to fitness training.
I worked with Jonathan for months. He really helped me learn how to activate and use my muscles correctly. In doing so, has cut down on my fairly regular pain and fatigue sitting all day as well as safely pursuing my new fitness hobbies. He noticed things that I never even mentioned, but knew felt “off.” I never thought I’d work out with a trainer, and only did so at the recommendation of my boyfriend who also saw him. Jonathan is kind, thoughtful, and knowledgeable. He is not a stereotypical bro that I admittedly feared.
Jonathan is an extremely knowledgeable trainer. He looks at movement through a very unique neuro lens and is able to get great results with his clients. He’s taught me about pain and how it is processed in the brain. This has helped me move with more ease and confidence. I’m not afraid of certain movements as I once was. Thanks Jonathan for all your help!
I just met Jonathan and can't wait to work with him. I love his holistic approach to training and performance, and have been curious about Z-Health. The space at Studio FitLife is also great. Looking forward to seeing some great results.