About ALISON ROESSLER FITNESS
Alison Roessler Fitness is a premier fitness destination in Oakland, California, where individuals can achieve their health and wellness objectives. With personalized training programs tailored to each client's unique needs and goals, Alison Roessler provides expert guidance and motivation. She listens carefully to her clients' goals and concerns, ensuring a respectful and knowledgeable approach. Whether looking to lose weight, build muscle, or improve overall fitness, Alison's dedicated methods support and challenge clients every step of the way. Her customized plans cater to individuals with injuries or chronic pain, incorporating various exercise modalities, self-massage, and stretching to alleviate pain and target weaknesses. The gym, known for its cleanliness and quality equipment, fosters a welcoming vibe that makes clients feel comfortable. Alison has built an inclusive community at Truve, focused on bettering each other, and her positive, empathetic, and responsive approach makes her a joy to work with. Clients appreciate her finely tuned intuition and accountability. With Alison Roessler Fitness, individuals will be motivated to reach new heights of strength, health, and confidence while enjoying a fun and engaging workout environment.
Calling Alison a fitness instructor or personal trainer isn't doing her justice. She's more like a fitness guru. Her scope of knowledge is vast and deep, encompassing an expertise in many training methods, injury rehab, and nutrition. She will take the time to fully understand where you are in your fitness narrative and figure out how to help you meet your goals. Even her group classes really accommodate the needs and levels of each individual. I've taken HIIT classes and large group pilates classes elsewhere and the quality of her instruction is on a completely different level. Before working with Alison, I had been feeling held back by injuries that were brought on...read full review
Alison is exactly the kind of trainer I needed. I am not an exercise person but she is just the right balance of tough love and kind support that keeps me motivated and coming back. And she is a great storyteller and conversationalist so your time with her flies by. I highly recommend Alison to anyone, she is able to meet you exactly where you are- newbie or experienced!
I really enjoyed my time with my trainer, and I love that there are ways to save a little while meeting others! (Who I still hang out with outside of fitness, by the way.) I was taking the Pilates group classes at the same time, and I realized that the personal training was really helping me there as well! I could hear their voice in my head in class and used it alongside the feedback I got from Pilates class as well. My trainer gave me a lot of great attention, the note taking was very new to me and helped my development a lot. I had to stop due to personal reasons, but I still keep in touch and will hopefully be able to join back up soon so I can get back towards my...read full review