True FLOW Yoga

Jan 2024

I had the privilege of taking Brynn's 200 hour yoga teacher training program this fall (2023). She came highly recommended by a former student. I was torn between several different YTT programs and am so glad I ended up choosing Brynn's. Because her program has a smaller number of students than most, she's able to provide more intention and interaction with each person. She was very present and engaged during all of our classes, and was able to provide a lot of depth to our learning due to her extensive history with yoga. If you want to learn more about yoga (postures, alignment, yoga sutras/philosophy, pranayama, etc.) and be part of an intimate group setting in OC,...read full review

Dec 2023

I've had the honor of practicing with Brynn over the years; always admiring her beautiful grace and poise in her postures. I never thought I would be a "candidate" for a Teacher Training program. I did know, however, that if I ever enrolled in a Training program, it would be with Brynn.10+ years later, I finally got the courage to go for it. With Brynn, I also realized EVERYONE is a candidate for this program - "advanced" yogis who want to take a deeper dive into their practice, those who want to take some quiet self care and study time, as well as those who want to teach.Brynn's curriculum showcased a thoughtful blend of theoretical knowledge and practical application....read full review

Oct 2023

I took Brynn's training back in 2013 and to say it was life-changing would be the biggest understatement. I originally signed up, with no intention of teaching and without any idea what I was in for. As someone who needs to know the what/why/how's of everything, I really just wanted to learn about the art and science of Yoga in a structured format. Boy oh boy. It rocked my world. Throughout the training, I not only learned way more than I thought I could understand about Yoga itself, but I learned more about myself, my self-imposed limitations, and my power than I even knew was possible. Another bonus was that the intimate experience pushed me to make new friends that...read full review