I’ve been training with Aaron, my strength and conditioning coach, to enhance my professional boxing game. His expertise has significantly improved my overall strength conditioning performance and mobility, elevating my game to new heights. Additionally, he provides personalized nutrition and supplement plans to optimize peak performance. Whether you’re a beginner or a seasoned athlete, I highly recommend this gym and Aaron Cruz as your next trainer!
In 2017 I had a life changing fall, resulting in a torn ACL and chronic pain in my left groin. Since that time I have been to multiple physical therapists, fitness coaches and doctors. Not one has ever been able to help me reduce the pain I have suffered in my left groin area. Since joining Alta Performance, in 2020, I not only have gained freedom from chronic pain, I am on the way to regaining strength and endurance thru HIIT classes, yoga based practice and a structured workout every time I go to the gym. I did have a slight setback during the pandemic lockdown, with no gym resource to utilize. Doing home exercise just didn't achieve the desired result! This has been life changing for me. Its great to feel really good again, which chronic pain definitely damps out. A big Thankyou to all the crew at Alta Performance for all of your expertise and support. I would highly recommend Alta Performance to anyone interested in improving their flexibility, stamina, and overall "Feel Good" attitude.
Before joining Alta Performance, I had the biggest issue with fitting in working out with my long, hectic, 12-hour work schedule. I didn’t think I would be a "morning person" to wake up at 6AM and work out. The group fitness setting definitely motivated me to show up to every class and push myself through each and every exercise. Everyone in the class was so encouraging, and being able to see how much I improved every week pushed me even harder to drive for results to reach my goal.Also, as a non-meat eater, it was a challenge to include foods in my diet that were high in protein. The meal plan was definitely easy to follow and really kept me on track with the macros… read full review
298 E Market St, Salinas, CA 93901
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