About Foothill Physique Studio

Foothill Physique Studio is a welcoming fitness center with a team of dedicated trainers, including Helen, a highly knowledgeable personal trainer. With her extensive understanding of various fitness techniques, Helen creates personalized workout plans that are both challenging and tailored to individual goals and limitations. Her attentiveness ensures proper form and technique, reducing the risk of injuries while improving physical abilities. Many clients appreciate her positivity and encouragement, which foster an atmosphere of determination and success. She pushes her clients to give their best, even on days when motivation is low, making each session engaging and effective. In addition to her fitness expertise, Helen offers valuable advice on diet and nutrition, contributing to overall health and well-being. Her patience and dedication have helped clients regain muscle mass, improve posterior muscles, and increase confidence over time. Clients also mention the well-maintained gym equipment and the clean environment, with cleaning supplies available to wipe down equipment after use. The gym provides ample equipment variety, allowing for different workouts each visit, and offers free parking, making visits convenient. Helen’s ability to combine professionalism with genuine care for her clients’ well-being results in a transformative and enjoyable fitness journey. Many clients leave feeling healthier and more confident, often building a friendship with a trainer who truly invests in their success.

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Reviews for Foothill Physique Studio

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  • Apr 2025

    Training at this private gym has been an absolute game changer. If you’re looking for a truly elevated fitness experience — one that’s personalized, peaceful, and ultra-professional — this is the place.

    From the moment you walk through the doors, you can feel the difference. The space is immaculate, beautifully designed, and intentionally low-traffic, which makes every session feel calm, focused, and productive. No waiting for equipment, no overcrowding — just you, your goals, and a team that’s fully invested in helping you reach them.

    The trainers here are on another level. Every session is tailored to your body, your goals, and your progress....read full review

  • Dec 2023

    I initially started working with Alex Zendejas because I was bored of my personal workouts and I was worried about my shoulder issues. I have dislocated both of my shoulders multiple times in sports injuries...and I lived with the fear that I would injure my shoulder(s) again accidentally. Alex stepped in with a mix of expertise and confidence and immediately started working with me on strengthening my shoulders. In the process of doing this--I realized how gifted Alex is as a personal trainer. He is knowledgeable about the body and how to use exercise and eating plans to make personal goals a reality. If you are looking for a trainer who will walk alongside you, support you, and help you do more than you thought you could do...I would absolutely recommend Alex. I got stronger. I lost weight. I actually forgot my shoulder issues, b/c they had been strengthened. And I grew in confidence that I can walk into a gym and know what to do. Trust me. You won't regret taking the first step to work with a personal trainer. And Alex is gold standard.

  • Nov 2023

    I've been coming to this gym for years and training with trainer Alex. He is a great and has been accommodating of my busy schedule and our early morning work outs. I have known Alex for years but did not begin to train with him until I moved to the SGV and it is a decision I do not regret. The gym itself has a lot of equipment and it is well maintained. The gym is clean and there is cleaning supplies in various places to wipe off any equipment that you use with your trainer. With the large variety of equipment I tend to do different workouts each time I come in, since there is a lot of equipment to choose from. There is also free parking. I always feel better about myself and how I spent my morning as I leave this gym.

Hours

Monday: 5AM - 10PM
Tuesday: 5AM - 10PM
Wednesday: 5AM - 10PM
Thursday: 5AM - 10PM
Friday: 5AM - 10PM
Saturday: 5AM - 8PM
Sunday: 5AM - 6PM

Tips

1:1 sessions available  on-site services wheelchair accessible accepts credit cards good for kids garage parking, street parking, private lot parking paid wi-fi gender-neutral restrooms bike parking

Location

1323 S Shamrock Ave, Monrovia

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