Ascend Muay Thai and Fitness

Ascend Muay Thai and Fitness is a school that offers Muay Thai training for people of all levels. The school has a positive and friendly atmosphere, with students reporting improvements in their skills and passion for the sport. Coach Chris and Kru Hom, who are experienced fighters, ensure that every student works hard during classes, teaching both the physical techniques and mental strategies of Muay Thai. The recent move to a new location has been well-received, and the school is known for its contributions to the community through volunteering and fundraising. The owners, as well as other family members who help run the classes, are described as some of the nicest people you'll meet, and they are extremely knowledgeable and have actual Muay Thai fight experience. The classes are structured to accommodate all skill levels, and the coaches are patient and helpful, especially for beginners. The community at Ascend is described as awesome, with members being kind and respectful to each other. The coaches are said to embody a growth mindset, motivating and inspiring students to be the best version of themselves, both inside and outside the class.