About Apex Pilates Studio
Apex Pilates Studio is a small, intimate, boutique training studio offering private, semi-private, and small group sessions by appointment only. Training is customized to the special needs of the individual. The owner is very knowledgeable and has worked with individuals with mild to severe conditions, taking a holistic approach to the whole body for stability and movement. Many clients with back injuries, spinal issues, and nerve pain have found significant improvement and recovery through the sessions, avoiding surgery. The studio is described as amazing, with kind, fun, and impactful guidance that has been instrumental in recovery and adding years to life. The studio is open most days and closed on Thursdays.
Mercy is truly a godsend in my life. I had a rough spinal injury in early 2023, and my body was not responding much to physical therapy, and I was struggling to do basic things like walking. Eventually, my physical therapist kept recommending Pilates to me, and I searched the area for a Pilates instructor who could help me. I called Mercy around June 2023, and Mercy replied that she has worked with individuals with mild to severe conditions and believes she could help me. Although I was reluctant to trust any form of exercise, after two months of pilates sessions with her ONLY once a week, I started noticing more significant changes to my abilities, which was not getting...read full review
Had a major back injury for almost two years. Shooting pain down the leg and in the lower back. Spine doctor wanted to do surgery but sent me to Pilates in a last ditch effort. Apex knew exactly what to do. She fixed my back pain in three weeks. I wish I’d found them a year earlier.
Mercy is amazing. I've been going to her for several years and with the movement and stretching it's added years to my life. She's kind and fun and very knowledgeable.