The Studio (MDR)

The Studio (MDR) offers Lagree Method workout classes that blend Pilates, cardio, strength, and flexibility training. Classes are led by instructors who provide modifications and corrections to ensure proper form. Participants use state-of-the-art Megaformers, which deliver constant resistance for a full-body workout. Clients report feeling challenged and seeing visible results in their physique after attending classes. The studio has a variety of class times, including early morning sessions. Instructors are praised for their expertise and welcoming personalities. Recent reviews highlight instructors like Marissa, who leads a beginner-friendly class with clear instructions and great music, creating a pleasant experience. Erica Brettler is noted for her intentional teaching style and positive energy, guiding clients through each move with clear adjustments for maximum benefit. Ellie is also recognized for her inviting demeanor and attention to detail, making transitions easy and helping clients correct their form for the best results. Overall, clients express their intention to return and recommend the classes to others, whether they are new or advanced.