About Mountain to Sea Physical Therapy
At Mountain to Sea Physical Therapy, clients receive personalized attention and care. The therapists dedicate hour-long sessions to individual clients, focusing on their specific needs. The practice treats a range of conditions, including pelvic floor, orthopedic, and sports medicine issues. Patients have reported exceptional results, such as achieving a personal record in the NY Marathon after overcoming hip issues. The therapists are praised for their compassionate and attentive approach, providing instant relief and empowerment to clients, particularly women, who have struggled with post-pregnancy challenges. With a focus on education and individualized treatment, Mountain to Sea Physical Therapy helps clients regain control and overcome their health challenges.
I had a great experience here. I am a competitive runner and during my pregnancy started to experience SI joint pain that made running nearly impossible. My therapist not only made my pain decrease, but got me back to running gradually so I could continue to run and stay active throughout my pregnancy. Couldn’t recommend the therapists here enough!
I can’t say enough good things about my experience here. The therapist took the time to really listen and explain everything in a way that made sense. Each session felt personalized, and I always left feeling better — both physically and mentally. I’ve made so much progress and finally feel hopeful again. The care, professionalism, and warmth of this team truly set them apart!
I had surgery for a detached meniscus (knee) in early January 2025, and I was incredibly fortunate to have Dr. Heidi Gastler as my physical therapist throughout the recovery process at Mountain to Sea Physical Therapy. From the very beginning, Dr. Gastler provided exceptional care, guidance, and encouragement that made all the difference in my rehabilitation.
She laid out a clear, structured plan for my recovery—from initial weight-bearing to eventually skipping, and regaining full mobility. One of the most helpful aspects of her approach was the personalized exercise videos she provided for each phase of therapy. These made it easy to continue the work at home...read full review