I was first introduced to Velocity Boot Camp in June, 2019 when I took a free one-week trial class. I had been looking for a gym to join, but wasn't sure "boot camp" was the right fit. I leaned more towards yoga and walking, but was open to something more rigorous that could provide resistance and strength training. Matt's class did not disappoint! I was sore for at least two weeks and cursed having to get up at 6:30am to get to the 7am class, but here I am - 7 months later - a devout fan & addict. I am healthier, stronger, and have more stamina. Those heavy, Costco-sized bags of dog food? No problem. I just toss 'em in my cart. Matt is a... read full review
December 2019
I'm in my second month of Velocity Boot Camp and enjoying a newfound sense of health and well-being. My husband and I were feeling a little out of shape and wanted to nip it in the bud before the holidays started up this year. I looked around for a fun and challenging exercise program that would work with our schedule and found Velocity through Yelp. Matt is a great trainer who pushes you to be your best while also remaining gentle and helpful! I've always been worried about my form, so having him there to correct if necessary is clutch. I can really see the changes in my body from about 6 weeks of camp. If you eat clean and attend class every day, you'll... read full review
July 2019
This program is life changing! At first, I didn't understand the idea of "you get what you put into it." But for me, the beauty of it is that you can be gentle with yourself when you need to and push hard when you're ready - aka tailor the intensity to yourself. The word, "bootcamp," may sound really intimidating. Matt is nothing but positive and encouraging. Working with him has been life changing. I've lost about 50 lbs, and now the new challenge is keeping it off. Which is definitely a challenge and is why I'm sticking with Velocity! Thanks Matt :)
I was first introduced to Velocity Boot Camp in June, 2019 when I took a free one-week trial class. I had been looking for a gym to join, but wasn't sure "boot camp" was the right fit. I leaned more towards yoga and walking, but was open to something more rigorous that could provide resistance and strength training. Matt's class did not disappoint! I was sore for at least two weeks and cursed having to get up at 6:30am to get to the 7am class, but here I am - 7 months later - a devout fan & addict. I am healthier, stronger, and have more stamina. Those heavy, Costco-sized bags of dog food? No problem. I just toss 'em in my cart. Matt is a... read full review
I'm in my second month of Velocity Boot Camp and enjoying a newfound sense of health and well-being. My husband and I were feeling a little out of shape and wanted to nip it in the bud before the holidays started up this year. I looked around for a fun and challenging exercise program that would work with our schedule and found Velocity through Yelp. Matt is a great trainer who pushes you to be your best while also remaining gentle and helpful! I've always been worried about my form, so having him there to correct if necessary is clutch. I can really see the changes in my body from about 6 weeks of camp. If you eat clean and attend class every day, you'll... read full review
This program is life changing! At first, I didn't understand the idea of "you get what you put into it." But for me, the beauty of it is that you can be gentle with yourself when you need to and push hard when you're ready - aka tailor the intensity to yourself. The word, "bootcamp," may sound really intimidating. Matt is nothing but positive and encouraging. Working with him has been life changing. I've lost about 50 lbs, and now the new challenge is keeping it off. Which is definitely a challenge and is why I'm sticking with Velocity! Thanks Matt :)