I am so grateful for the team at Training Loft. I came in highly intimidated by anything strength training related and my own body struggles. I cried my first session, ha! and now I have completed 19 sessions / 2 months in. I'll get back to you in a year about how much my body transforms (already down 2% body fat and 5 lb muscle increase) but this has been more internally healing. They remove much of the barrier to entry by making the sessions 30 minutes and holding you accountable with scheduling. The included Physical Therapy aspect makes the experience feel much more health-related than aesthetic, which I need. All the trainers are very very good. Have fun.
September 2024
Training Loft is a fantastic place for small group/semi-private personal training! I've been a fan of this format for a while, and the coaches here (Jimmy, Francis, Aristotle, James, & Maisy) are all exceptional. They are great programmers where they push you but they listen to what YOU want your workout to be, and take that into account when designing your program. They also keep you accountable and make sure you're doing the movement properly. Plus the workouts are 30min, which really tackles a lot in a short amount of time. Originally 30min kicked my butt because I have zero cardio endurance, but 5+ months later I am crushing my workouts! Stephen... read full review
February 2024
1 month into my membership at this boutique private training facility on Melrose. My experience has been 5* from the moment i walked in. Friendly, professional, well-organized and welcoming.No matter what your fitness level (mine is at 'Sloth' but slowly improving) their methodology is a good fit for all. If you're a time-poor professional like me, the focused high intensity 30 min workouts are a great option.All of the trainers are genuinely great to work out with and push you just hard to enough to ensure progress without wanting to quit... though you may occasionally want to curse at them!Wayne and Stephen, the owners, run a really tight ship, the... read full review
I am so grateful for the team at Training Loft. I came in highly intimidated by anything strength training related and my own body struggles. I cried my first session, ha! and now I have completed 19 sessions / 2 months in. I'll get back to you in a year about how much my body transforms (already down 2% body fat and 5 lb muscle increase) but this has been more internally healing. They remove much of the barrier to entry by making the sessions 30 minutes and holding you accountable with scheduling. The included Physical Therapy aspect makes the experience feel much more health-related than aesthetic, which I need. All the trainers are very very good. Have fun.
Training Loft is a fantastic place for small group/semi-private personal training! I've been a fan of this format for a while, and the coaches here (Jimmy, Francis, Aristotle, James, & Maisy) are all exceptional. They are great programmers where they push you but they listen to what YOU want your workout to be, and take that into account when designing your program. They also keep you accountable and make sure you're doing the movement properly. Plus the workouts are 30min, which really tackles a lot in a short amount of time. Originally 30min kicked my butt because I have zero cardio endurance, but 5+ months later I am crushing my workouts!
Stephen... read full review
1 month into my membership at this boutique private training facility on Melrose. My experience has been 5* from the moment i walked in. Friendly, professional, well-organized and welcoming.No matter what your fitness level (mine is at 'Sloth' but slowly improving) their methodology is a good fit for all. If you're a time-poor professional like me, the focused high intensity 30 min workouts are a great option.All of the trainers are genuinely great to work out with and push you just hard to enough to ensure progress without wanting to quit... though you may occasionally want to curse at them!Wayne and Stephen, the owners, run a really tight ship, the... read full review