The Studio (MDR) East

The Studio (MDR) East offers an intense Lagree Method workout, combining Pilates, cardio training, and weight-bearing activities for a unique fitness experience. Participants work on state-of-the-art Megaformers, allowing for constant resistance and smooth transitions between exercises, targeting all muscle groups. The studio fosters a welcoming atmosphere, making clients feel like part of a community. Reviews highlight the studio's cleanliness and the helpfulness of the front desk staff. Instructors are praised for their amazing teaching skills, motivation, and ability to challenge clients, pushing them to their limits and enabling profound changes in their bodies. Newcomers find the beginner classes both challenging and rewarding, leading to a strong desire to continue their fitness journey. Clients highly rate The Studio (MDR) East for its great instruction and supportive environment, making it a top choice for those looking to improve their fitness and well-being.