The Barboza Method

The Barboza Method provides a challenging and educational workout experience that emphasizes posture and daily life practices. The team, led by Stefanie, pushes clients to their physical limits while creating a welcoming atmosphere filled with contagious energy. Small class sizes ensure personalized attention, allowing instructors to give hands-on corrections and tailored guidance. The space is pristine, with mirrors on the ceiling that help clients become more in tune with their bodies and confident in their own rhythm. Stefanie’s expertise as a dance/ballet teacher and her dedication to her students make her one of the best in the industry. Many clients find that the classes are more than just workouts; they open up a new way to pay closer attention to posture, improve agility, and appreciate one’s body and its strength. The lively environment, often fueled by dramatic film scores, makes each session fun and rewarding. Even those with no dance experience can start with beginners and see great results. The studio's peaceful vibe and friendly instructors create an experience that is both transformative and enjoyable, making The Barboza Method a highly recommended place for anyone seeking a unique fitness journey.