About One Down Dog

One Down Dog is a welcoming yoga studio that offers a variety of classes, workshops, and events for people of all levels. The studio provides a cozy and uplifting atmosphere, with simple interior design, good lighting, and plants. The instructors are talented, easygoing, and supportive, offering unique styles and approaches to yoga. Classes range from meditative and relaxing to upbeat and challenging, with playlists that set the tone. The studio also offers fitness classes, including strength and circuit training, both in-person and online. Members can visit any of the studios and participate in live online classes, which are coached and supportive. One Down Dog is a community-driven studio that fosters a sense of belonging and positivity, making it an ideal spot to stay healthy, have fun, and feel good.

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Reviews for One Down Dog

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Feb 2024
Everyone is welcoming and positive! I like the Chill classes when I want a more meditative stretch, I like the Flow classes for a more upbeat flow, and I love/hate the Sweat classes, for when I want my a** kicked. I am a guy and new to yoga, both of which had me worried I'd feel out of place. But I don't, and never have. They had a good deal for my signing up before the end of January, too! The interior design is simple, but with good lighting and some plants here and there. The vaulted ceiling with wooden rafters is pleasant to look at when I'm reaching up for Triangle Pose. ODD is cozy in every way, and I love it. It's only a matter of time before I start crying when we're all lying silent on our mats during a cooldown. I'm grateful I get to take classes here.
Jan 2024
Wonderful community yoga studio with many talented instructors. Appreciate the unique styles of each instructor and variety of classes. Really loving Courtney's Weds chill class.
Aug 2023
After trying one free yoga session, I then recently tried their intro offer for 21 days, and I am so happy I found this studio. I have just joined unlimited for the next 3 months. The first week, I did yoga every day, and the second and third weeks I alternated yoga with FIT and STRENGTH classes online with Audrey- amazing! In person, each instructor is easygoing and supportive, and all types of bodies go to this studio! Every instructor has something new to offer and each class is different. In addition to a variety of yoga classes, they have fitness classes including strength and circuit training. While I loved coming to the studio in Eagle Rock and will probably make...read full review

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Hours

Monday: 7AM - 9:30PM
Tuesday: 7:30AM - 9:15PM
Wednesday: 6:30AM - 8:30PM
Thursday: 8AM - 8:30PM
Friday: 8:30AM - 1PM
Saturday: 9:45AM - 12:30PM
Sunday: 8:15AM - 5:30PM

Tips

price range: average 1:1 sessions available online classes accepts credit cards street parking wheelchair accessible gender-neutral restrooms women-owned bike parking music instructors

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Location

2150 Colorado Blvd, Los Angeles

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