About Anastasio Pilates
Reviews for Anastasio Pilates
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Monday: 6AM - 6PM
Tuesday: 6AM - 6PM
Wednesday: 6AM - 6PM
Thursday: 6AM - 6PM
Friday: 6AM - 6PM
Saturday: 8AM - 2PM
Sunday: 9AM - 12PM
Anastasio Pilates, led by Tikvah, offers a supportive and personalized approach to fitness. Clients appreciate her ability to adapt exercises to individual needs, making it ideal for those recovering from injuries or seeking to improve their strength and flexibility. Many have experienced significant progress, celebrating personal milestones during sessions. Tikvah's expertise in stretching is also highlighted as a standout feature. The studio is clean and cute, with complimentary water available. The private, one-on-one sessions in the cozy environment help clients feel comfortable and supported throughout their workouts. Tikvah is very knowledgeable, supportive, and helpful, working with each person to address their concerns and goals. Whether someone is new to Pilates or looking for personalized training, Anastasio Pilates is highly recommended for anyone wanting to improve their physical well-being in a nurturing setting.
Anastasio creates the best environment for pilates. Tikvah is a guru! She knows exactly what to recommend for what your body needs. Couldn't have had a better experience for my first pilates class:)
Went to this wonderful studio with a group of friends. I'm 6 months pregnant and me and my friends are all at different levels of experience. Tikva was so great at meeting each of us at our level and knowing exactly how much to push us for the best stretches and helping us get the most out of our experience. She was so kind and supportive. Can't wait to go back!
Best Pilates private I’ve ever had. The instructor paid attention to every detail of every movement I made and made sure to correct some of the things I habitually do like always shrugging my shoulders. I also love that this is a small business. The stretch afterwards was also amazing. My body feels absolutely amazing after the Pilates and stretch session and I ended up buying a package. Highly recommend for all levels.