About Strong 1st Fitness
Reviews for Strong 1st Fitness
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Monday: 4:30 - 10AM
4 - 8PM
Tuesday: 4:30AM - 1PM
4 - 8PM
Wednesday: 4:30AM - 1PM
4 - 8PM
Thursday: 4 - 8PM
4:30AM - 1PM
Friday: 4:30AM - 1PM
5:45 - 7PM
Saturday: 6:45 - 9:30AM
Sunday: Closed


My wife and I decided to try strong 1 stfitness after hearing good things from family and friends. We were really out of shape so it was a little intimidating going in but they were very inviting and made us feel welcomed. I lost about 10 lbs and the wife lost 15, if you are looking to get healthy with a good group of people I would totally suggest this gym
Went to myFirst class Friday night and definitely feeling it today ! I felt very comfortable and would recommend it to anyone that’s looking to get back into it . Great environment .
I highly recommend Strong First for anyone who is already in great shape as well as someone who would like to get into living a healthier lifestyle. The coaches are very positive and helpful. They are also very knowledgeable to give you the proper advice to living a healthy lifestyle. I will be a customer for life.