Reviews for Movement Recovery
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Monday: 5AM - 8PM
Tuesday: 5AM - 8PM
Wednesday: 5AM - 8PM
Thursday: 5AM - 8PM
Friday: 5AM - 8PM
Saturday: 8:30AM - 5PM
Sunday: 8:30AM - 5PM
Tips
1:1 sessions available accepts credit cards wheelchair accessible women-owned offers military discount
Ratings
Google: 5/5
Facebook: 5/5
Movement Recovery
1501 Corporate Dr Suite B5, Ladera Ranch
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Super impressed with this place. Customer service is top notch and the facilities are very clean. I did the cold plunge at 41 degrees and felt great after. Ashley was there to support and help me through it. The value for what you receive is probably the best you will find in OC. Highly recommend.
Great spot with infrared sauna and cold plunge. Can't ask for more! Got their membership and don't regret it. Easy to get in and out. One of the saunas has a great nature view which makes it even more relaxing. They are connected to a gym and fitness classes. All in one!
Being into fitness I have to take recovery very seriously. Movement Recovery has basically everything I would need to recover that I do not have on my own. I had a knee injury recently and the cold plunge as well as the sauna has helped immensely. I believe that recovery is the most important part of fitness and Movement Recovery has the solution to help.