About Balanced Fitness & Health
Balanced Fitness & Health in La Jolla is a welcoming and inclusive gym that offers a variety of fitness programs and personal training services. The gym is known for its friendly and supportive staff, who treat every customer like a star and create a positive, Aloha spirit atmosphere. The facility is immaculate and very well kept, with clients considerate of each other's space, making it an enjoyable place to work out. The gym has a wide range of equipment that caters to every aspect of training, from strength and conditioning to flexibility and recovery, and is never overly crowded. The staff at Balanced Fitness & Health are courteous, professional, and genuinely care about the needs of the members. The trainers are highly recommended, especially Rob, who has a wide range of expertise and can help individuals with varying fitness goals, from regaining mobility to mastering powerlifts. The membership offers excellent value, including free coffee from a local shop just a block away. This gym is an ideal place for people of all ages, fitness levels, and backgrounds to improve their health and well-being. Overall, Balanced Fitness & Health in La Jolla is a great gym with a welcoming environment, clean facilities, and expert trainers, making it an excellent choice for anyone looking to achieve their fitness goals.
I’ve been taking Iara’s Brazilian Sculpt Dance classes for over two years, and I can honestly say they’ve transformed me from the inside out. Her classes are this perfect fusion of choreography, Brazilian dance movements, functional training, cardio, and pure joy. It’s the kind of workout that makes you forget you’re actually working out. You sweat, you laugh, you feel sexy, strong, and completely alive.
But what truly sets this class apart is Iara herself. Her energy is magnetic: she motivates you, lifts you up, and somehow gives you that extra dopamine you didn’t even know you needed. Every class feels like a therapy session: a mix of movement, release,...read full review
What an incredible experience!
I took the Brazilian Sculpture Dance class with Iara and I am still vibrating from the energy. Iara is absolutely amazing, she has this unique, magnetic presence that makes you feel completely comfortable, confident, and free to express yourself. Her energy is uplifting, inspiring, and so empowering.
The space itself is beautiful, welcoming, and full of great vibes. I left feeling motivated, alive, and already excited to come back every Saturday for her class. Such a wonderful community. Highly recommend!
The new Saturday morning class, the Brazilian Sculpt Dance Class with Iara is a blast!!! She is incredible! It is the funnest way to burn calories. All the ladies are friendly and welcoming. It is a high energy class mixing dance moves with functional exercises. Great way to start the weekend!!! I hope they add this class to the schedule on other days of week!!