Core Solutions Pilates

Oct 2023

I've been doing Pilates with Peggy for 2 years but recently started Physical Therapy with her for a knee injury. Her knowledge of the body is truly amazing. I was in so much pain I could barely move. She's helped me tremendously! I highly recommend her for PT!

May 2023

Peggy is an amazing healer and body mechanic. About four years ago, I twisted my knee and, as a result, destroyed a portion of the meniscus in my knee joint. At the same time, it appears that I developed a muscle tear. For those reasons, it was very painful to walk and hike and, over time, I also lost muscle strength and flexibility--specifically near the injured knee.Peggy has an encyclopedic knowledge of muscle groups. She used acupressure and massage to eliminate the muscle tear and devised a set of exercises specifically addressed to increasing my strength--especially in the area near my knee. At this point in time, I am generally able to hike four miles, three times...read full review

Feb 2023

My mother and I have been going to see Peggy for pilates for 15+ years and 6+ years respectively. Even though the sign says pilates, Peggy offers a range of services to provide holistic exercise, health, and healing services. I've attended both her 50 minute group classes and 50 minute private classes. Group classes offer a more generalized set of exercises that can be modified for new students easily. Private classes offer more specialized instruction, where Peggy can work through motions that are causing discomfort, use more specialized equipment like weights, hoops, and bands, and provide individualized advice for health and wellness. In both settings, Peggy will notice...read full review