In February of this year, I had the pleasure to experience aerial yoga and pilates at Flow & Glow Spa. It is now a part of my weekly full-body workout routine, and I couldn't be happier to be part of this community. Since starting the classes, I have seen significant improvements in my body, I have more energy, feel stronger, more flexible, and my mental health has improved.
Katie is a fantastic teacher. She's patient, knowledgeable, provides clear instructions, and has helpful modifications. The classes are a great introduction to aerial yoga, challenging but accessible for all levels.
Best facial I have ever had. Katie has all the up to date technology. Lymphatic drainage, red light therapy, serums, glycolic acid, antioxidant oils, massage just excellent relaxation, good music and beautiful private atmosphere.
November 2024
Just had the most amazing micro channel treatment. Kati is a wealth of knowledge. Not only does she provide an amazing service she teaches you how to maintain beautiful skin. I highly recommend flowglowspa
In February of this year, I had the pleasure to experience aerial yoga and pilates at Flow & Glow Spa. It is now a part of my weekly full-body workout routine, and I couldn't be happier to be part of this community. Since starting the classes, I have seen significant improvements in my body, I have more energy, feel stronger, more flexible, and my mental health has improved.
Katie is a fantastic teacher. She's patient, knowledgeable, provides clear instructions, and has helpful modifications. The classes are a great introduction to aerial yoga, challenging but accessible for all levels.
The studio itself has a calm zen... read full review
Best facial I have ever had. Katie has all the up to date technology. Lymphatic drainage, red light therapy, serums, glycolic acid, antioxidant oils, massage just excellent relaxation, good music and beautiful private atmosphere.
Just had the most amazing micro channel treatment. Kati is a wealth of knowledge. Not only does she provide an amazing service she teaches you how to maintain beautiful skin. I highly recommend flowglowspa