Reviews for Sutras Yoga
Write a reviewHours
Monday: 5 - 7PM
Tuesday: 7:30 - 8:30AM
Wednesday: 5 - 7PM
Thursday: 8:30 - 9:30AM
Friday: ClosedSaturday: 9 - 10:30AM
Sunday: 9AM - 12:30PM
Monday: 5 - 7PM
Tuesday: 7:30 - 8:30AM
Wednesday: 5 - 7PM
Thursday: 8:30 - 9:30AM
Friday: ClosedSaturday: 9 - 10:30AM
Sunday: 9AM - 12:30PM
This yoga studio has saved my life. The tender care and appreciation for each student who makes their way in, is palpable!
I love that the classes feel like they are personally curated for my body. - integrating sound healing, breath work, movement - and sometimes I just SLEEP bc I need the rest. (There is no sense of judgement for my choices) I would more accurately consider this space a Sanctuary. As it provides space for deep reflection, loving guidance and restoration.
If you are up in this area - you do not want to miss Emily's class!
Emily is an amazing, kind and patient teacher.
She is highly aware of students individual needs, and always offers gentler options in class. She is creative, fun, and doesn’t make yoga ever feel like work. She focuses on the energetic practice just as much as the physical bodily practice, so you are able to have a full experience. She continues her education and teachings all the time, so always has new offerings and perspectives being added to her classes. Sutras classes are very affordable as well!
I vacation near Gualala several times a year and each time I make a point to schedule classes or private yoga sessions with Emily. She is one of the best yoga teachers I have encountered. Great classes and class times. Highly recommend if you are in the area!!